The most discomforting and horrible experience for any man and women is bathroom accident. What is bathroom accident? The unintentional passing of liquid or solid stool is identified as bathroom accident.
Bathroom accidents can occur at the time of passing gas, when experiencing an emergency bowel action, and when constipation consequences in a loose stool that leak across the hard stool. This problem is very upsetting for anyone, but you can get rid of this issue I can ensure you that.
Well, this embarrassing bathroom accident not only occurs with the kids but also happen with adults and aged persons too. Let’s read some fact about what to do if you have bathroom accident.
Inform Your Doctor:
Most of the people don’t share this problem with their doctor because of shyness and embarrassment. Don’t make this mistake!
It is mandatory to tell your doctor and check that you are not having any sickness like Diarrhea, Diabetes, Neurological disease, Constipation Inflammatory bowel disease, Infections, Spinal lesions, Pelvic floor dysfunction, Trauma secondary to childbirth, etc.
If you doctor says you are having any of this disease, then take medicine according to doctors prescription.
Remember our eating and drinking habits can have an effect on the frequency and stability of our stools. If order to prevent this problem I suggest you maintain a good food habit and avoid foods that increase the bowel movements and causes diarrhea.
You should avoid large meals; overeating is harmful. Moreover, drinking so much caffeine, alcohol can be unsafe. Try to avoid too many oily foods too. Eat healthy foods like vegetable, fruits and try to drink fresh water more and more.
Always be Prepared for the Worst:
It’s better to be prepared for the worst. Always try to keep a toolkit box with all your cleaning accessories. Keep some extra cloth with you for an emergency situation. Besides, it will be better if you know where the public toilet in those particular areas you visit most is.
Avoid Over Thinking:
Don’t be so upset while bathroom accident happens. You have a toolkit with your cleaning accessories, and you have clothes with you. Simply find a place where you can clean yourself and change your undergarments and clothes in necessary.
However, if you have a trusted friend then you can share with him or her it may help you a lot. Remember if you are upset so much you can’t take proper decisions.
Prevent Skin Problems:
If you have fecal incontinence’s you may feel irritation around your anus. You have to clean your anus properly with soap. After that use talcum powder or use whatever your doctor suggest. Use cotton underwear if you are facing fecal incontinence, it may also help to stay dry.
Probably the most common intent of bowel incontinence is harm to the muscular tissues around the anus. Vaginal childbirth can affect the anal sphincters or their nerves. That’s why females are suffering from unintended bowel leakage about twice as probably as guys.
But proper treatment and food habit can easily prevent this problem. If you face any emergency situation have patience and do whatever you need to do after that consult a doctor as early as possible.
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